Happier, Healthier Living
Empowering You To Live A More Vibrant, Passionate & Balanced Life!
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When You Change Your Habits, You Change Your Life!
As a Women’s Holistic Lifestyle Coach, Essential Oil Specialist and business mentor, I work with professional women who are stressed out and feel trapped and unfulfilled. I help them to become more focused and empowered, so they can live a more vibrant, passionate and balanced life. Often my clients know what to do, but they just don’t have the right support and accountability to help them to get there, which is where I come in.
With a unique set of tools, processes and understanding of the mind, body and spirit connection, I will help you develop self-awareness, break through your limiting beliefs and into your true authentic self. You will also experience the power of nature and learn about simple tools to support your mind, mood and physical health, allowing you to have more energy and vitality in your life.
Book your FREE 30-Minute Clarity Call as I would love to connect to discuss your goals and see if we are a fit to work together.
Client Testimonials


Natural Wellness Lifestyle
Gifts of the Earth
Why dōTERRA
Find out how dōTERRA sources their essential oils, and why that matters. Many companies cut corners when it comes to planting, growing, and harvesting their oils. dōTERRA’s commitment to providing the highest quality essential oils in the industry has inspired so many people that it’s taken us around the globe ~ this is why I choose dōTERRA!
Discover It, Live It, Share It
Nikken PiMag Waterfall®
The PiMag Waterfall® works without electricity or plumbing and lets you enjoy clean, filtered, PiMag® water. Designed to produce water with added minerals in a pH range of 8.5-9.5, making it alkaline, and decreasing the ORP (Oxidation Reduction Potential).
Essential Wellness Blog

How To Reduce Stress & Anxiety With Healthy Food Choices
Stress-related illnesses such as high blood pressure, cardiovascular disease, and diabetes, are rapidly reaching epidemic proportions. Stress can build up in a busy lifestyle when

The Magic Of Embracing Change
Change can be super scary, but it can also be hugely liberating. Opening yourself up to change can help you become the person you want

How to Say No to Things (Without Feeling Guilty!)
Ever wish you were more assertive and felt able to say no to situations that aren’t in your best interests? If you tend to feel