Essential Wellness Blog

Natural Solutions for Health & Wellness

Let’s Get Started With Thermomix

I’ve recently treated myself to a Thermomix TM5, so that I can use the Thermomix in my doTERRA essential oil cooking and DIY classes; but you may be asking what is the Thermomix if you haven’t seen or heard of it before, say on Masterchef! ONE MACHINE, FOUR LEVELS OF COOKING,

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Day 12 – Vanilla Spice Christmas Spray

Today is the final day of our 12 Sprays of Christmas series and I hope you have enjoyed learning how to create your own Christmas Room Sprays. Today’s Room Spray is called  Vanilla Spice  which is described as warm vanilla and spicy cinnamon. Recipe:  60 ml glass spray bottle 8 drops Invigorating

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Day 11 – Holy Nativity Christmas Spray

Welcome to day 11 of our 12 Sprays of Christmas series. Today’s Room Spray is called  Holy Nativity  which is described as a cool, fresh pine with a hint of cinnamon. Recipe:  60 ml glass spray bottle 5 drops Holiday Blend (Holiday Joy) 5 drops Cassia Distilled Water Add essential oils to

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Day 10 – Spiced Hot Cider Christmas Spray

Welcome to day 10 of our 12 Sprays of Christmas series . Today’s Room Spray is called  Spiced Hot Cider  which is described as a warm and spicy delight. Recipe:  60 ml glass spray bottle 3 drops Cinnamon 3 drops Wild Orange 2 drops Clove Distilled Water Add essential oils to glass

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Day 9 – Christmas Potpourri Christmas Spray

Welcome to day 9 of our 12 Sprays of Christmas series . Today’s Room Spray is called  Christmas Potpourri  which is described as refreshing hints of cool cinnamon, pine and orange. Recipe:  60 ml glass spray bottle 2 drops Cinnamon 2 drops White Fir or Siberian Fir 2 drops Clove 1 drop

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Day 8 – Tannenbaum Forest Christmas Spray

Welcome to day 8 of our 12 Sprays of Christmas series. Today’s Room Spray is called  Tannenbaum Forest  which is described as a reminiscent of an earthy, woody, pine forest covered in snow. Recipe:  60 ml glass spray bottle 5 drops White Fir or Siberian Fir 3 drops Grapefruit 3 drops Frankincense

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Day 7 – Gingerbread Cookies Christmas Spray

I hope you had an amazing weekend and welcome back to day 7 of our 12 Sprays of Christmas series .  Today’s Room Spray is called  Gingerbread Cookies  which is described as just like grandma used to bake! Recipe:  60 ml glass spray bottle 5 drops Ginger 3 drops Clove 1 drop Cinnamon

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Day 6 – Carols by the Fire Christmas Spray

Welcome to day 6 of our 12 Sprays of Christmas series . These rooms sprays also make the most perfect gifts for friends, family, teachers or work colleagues. Today’s Room Spray is called  Carols by the Fire  which is described as a soothing, fresh, warm and woodsy – bring out the chestnuts!

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Day 5 – Warm Winter Chai Christmas Spray

Welcome to day 5 of our 12 Sprays of Christmas series. Today’s Room Spray is called  Warm Winter Chai  which is described as a woody, spicy blend reminiscent of Chai Tea. Recipe:  60 ml glass spray bottle 2 drops Ginger 2 drops Clove 2 drops Cardamom 2 drops Black Pepper 1 drop

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Day 4 – Merry & Bright Christmas Spray

Welcome to day 4 of our 12 Sprays of Christmas series . Today’s Room Spray is called  Merry & Bright  which is described as the true essence of the holidays in a bottle! Recipe:  60 ml glass spray bottle 8 drops Protective Blend (On Guard) 2 drops Cardamom Distilled Water Add essential

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