Essential Oils

a natural approach to health and wellness
plant anatomy for essential oils with Dawn M Murray - Essential Wellness

Essential oils are natural aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants.

They can be both beautifully and powerfully fragrant. If you have ever enjoyed the gift of a rose, a walk by a field of lavender, or the smell of fresh cut mint, you have experienced the aromatic qualities of oils.  In addition to giving plants their distinctive smells, the oils provide plants with protection against predators and disease and play a role in plant pollination.

Essential oils are non water-based phytochemicals made up of volatile aromatic compounds.  Although they are fat soluble, they do not include fatty lipids or acids found in vegetable and animal oils. Essential oils are very clean, almost crisp, to the touch and are immediately absorbed by the skin. Pure, unadulterated oils are translucent and range in color from crystal clear to deep blue.

In addition to their intrinsic benefits to plants and being beautifully fragrant to people, these oils have been used throughout history in many cultures for their medicinal and therapeutic benefits.  Modern scientific study and trends toward more holistic approaches to wellness are driving a revival and new discovery of essential oil health applications.

The therapeutic grade essential oils I use and recommend, represent the safest, purest, and most beneficial oils available on the market today. They are gently and skillfully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and efficacy.

They do not contain fillers or artificial ingredients that would dilute their active qualities and are free of any contaminants such as pesticides or other chemical residues.  In addition to being 100% pure and natural, they are subjected to further quality testing that ensures the correct composition of the active natural compounds found in each oil.

Experienced oil users immediately recognise the superior quality of these naturally safe, purely effective therapeutic grade oils.

Using essential oils can be both profoundly simple and life changing at the same time.  Working on a physical and emotional level, as they treat the mind, body and soul.

Working with someone who has used essential oils before and/or by attended essential wellness classes will help first-time users have a more beneficial and enjoyable experience.  There is also a large amount of information is readily available for those desiring to increase their knowledge of oil applications.

essential oil chemistry with Dawn M Murray - Essential Wellness

aromatic1Our sense of smell influences many physiological pathways including the stimulation of hormones and other metabolic processes. Aromatherapy is founded on the body’s predictable response to specific olfactory stimuli. Essential oils are widely used in aromatherapy applications. Certain oils, when diffused in the air, can be very stimulating, while others can be calming and soothing. Beyond emotional benefits, diffusing essential oils can purify air of unwanted odors and some airborne pathogens. Low or no-heat oil diffusers are recommended as they do not change the chemical structure of the oil being diffused. Essential oils can also be used as cleansing and purifying additives to laundry and surface cleaners throughout the home.

topical1Due to their natural molecular composition, essential oils are easily absorbed by the skin and can be safely applied topically. Application of essential oils can have immediate, localised benefit to the target area of application. They have restorative and calming properties and can be used effectively with massage and beauty therapy. They are also natural disinfectants. The chemical structure of the oils also allows them to be absorbed into the bloodstream via the skin for internal benefit throughout the body.

internal1Essential oils can also be used as dietary supplements supporting a variety of healthy conditions. Some oils have powerful antioxidant properties while others help support healthy inflammatory response in cells. Many essential oils are generally regarded as being safe for dietary use, but some oils should not be taken internally.

Do not use any essential oil product internally that does not have the appropriate dietary supplement facts on its label.

Register for my FREE Essential Oils 101 eCourse today for more information on using essential oils safely and effectively.

(Be sure to use only 100% pure therapeutic grade essential oils and follow all label warnings and instructions.  Essential oils should not be used in the eyes, inside the ear canal, or in open wounds. If redness or irritation occurs when using essential oils topically, apply any vegetable oil, such as fractionated coconut oil or olive oil, to the affected area. Consult your physician before using essential oils if you are pregnant or under a doctor’s care.)

Essential Oils A-Z with Dawn M Murray - Essential Wellness
Essential Oil DIY recipes with Dawn M Murray - Essential Wellness
Essential Oil Recipes with Dawn M Murray - Essential Wellness

Learn how to use essential oils with our tips, tricks and recipes, showing you how easy it is to integrate essential oils into your life.

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