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Slow Down the Ageing Process Naturally

Natural products are one of the best healers available to you. They can boost your immunity, increase your energy levels and even protect against the visible signs of ageing. In fact, most natural products are far more effective at giving you more beautiful, younger looking skin than any over the counter treatment.

Below we’ll be sharing six of the best natural anti-ageing solutions.

Avocado

Avocado is a powerful natural healer for your skin when applied topically. The healthy fats in avocado nourish and moisturise your skin while the vitamin E repairs any skin damage and reduces the visible signs of ageing.

To start enjoying the anti-ageing benefits of avocado, simply mash up a small, ripe avocado and apply it to your face. Leave it for at least 15 minutes before removing, so that it fully nourishes your skin and gives you the maximum anti-ageing benefit.

Banana

Bananas are packed full of vitamin C which helps to keep your skin elastic and free from wrinkles. They’re also rich in manganese – a mineral that’s been proven to protect against skin damage and rashes.

You can use bananas topically to give your skin a more youthful appearance in the exact same way as avocados. Just take a small, ripe banana, mash it up with a fork and spread it on your face. Keep the mashed banana on your face for a minimum of 15 minutes, so that all the nutrients and moisture can absorb into your skin.

Coconut Oil

Coconut oil is one of the most effective natural moisturisers you can find. It’s also filled with antioxidants which protect your skin from harmful free radicals. In addition to this, coconut oil contains active components which repair damaged skin and help you look younger.

To start getting more youthful looking skin with coconut oil, simply rub a small amount into your face. Your skin will instantly feel smoother and more hydrated after using the coconut oil and over time you’ll find that fine lines, wrinkles and blemishes fade away.

Extra Virgin Olive Oil

Extra virgin olive oil is another potent natural moisturiser. The secret to extra virgin olive oil’s anti-ageing prowess lies in its high vitamin E content. This vitamin is a powerful antioxidant that protects your skin against the visible signs of ageing and keep it looking youthful.

To use extra virgin olive oil as an anti-ageing solution, simply rub a small amount into your skin. For the best results, use extra virgin olive oil just before bed, so that it can deeply moisturise your skin overnight.

Honey

Honey is a great deep cleanser for your skin. It’s loaded with anti-bacterial ingredients which remove bacteria and dead skin cells and allow fresh, younger looking skin cells to grow.

Unlike the other solutions on this list, honey is best used as a simple anti-ageing face mask. Grab a tablespoon of honey, smear it over your face and leave it for at least 20 minutes. Then rinse of the honey and wash your face for instantly fresher skin.

Try this amazing Age Defying Smoothie Bowl Recipe for ageless beauty:

  • 1 frozen banana
  • 1/2 cup frozen cherries
  • 1/2 cup almond milk
  • 1/2 fresh banana cut into coins
  • fresh raspberries
  • fresh cranberries
  • 1 tablespoon shell-less pumpkin seeds
  • 1 tablespoon coconut flakes
  • 1 teaspoon chia seeds
  • 1/4 cup pomegranate seeds
  • 1 tablespoon hemp seeds

Take your banana, frozen cherries, and almond milk and blend it into liquid mixture. This is going to be the base of your smoothie bowl. You can place your banana slices to the side or simply drop them into the bowl. Put your fresh fruit into the bowl, then sprinkle the seeds and coconut flakes all over the entire bowl, and you will have a beautifully coloured smoothie bowl that will keep your skin looking youthful and healthy!

If you’d like to learn more ways of creating a Happier, Healthier Lifestyle Naturally … join our Natural Solutions for Happier, Healthier Living Public Education Facebook Group for tips and tricks on using natural solutions for everyday life. Simply click here to join.

Take care for now,

Dawn 🌿🌸🌿

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